notyouraveragethrpst

About

Therapist, Instagram star, online social media personality, and content creator known for her lifestyle and mental health content. She has gained over 320,000 followers to her notyouraveragethrpst Instagram account.

Before fame

She began posting to social media in 2020.

Trivia

Her first name is Kristen. She has lived in Maine. In a viral post from August 2025 with over 1 million views, she shares a POV video about being the eldest daughter. She has an assortment of tattoos on her body and often sports a nose ring.

Family life

She and her husband have a son.

Associated with

She is a fan of Taylor Swift and Noah Kahan.