#353,411 Most Popular
About
Fitness coach, body recomposition expert, and digital content creator. She achieved widespread viral recognition across social media for sharing her transparent 78-pound weight loss transformation. Her digital platform focuses heavily on neurodivergent-friendly fitness programming, teaching women with Autism and ADHD how to lift heavy weights to stay sensory-regulated without relying on restrictive meal prep or intense cardio.
Before fame
While she has been strength training for over 18 years, she officially shifted her public mindset and launched her viral body recomposition content in 2021.
Trivia
Her life changed dramatically when she was officially diagnosed with autism and ADHD at 31 years old, which inspired her to throw away rigid fitness rules and design a "choose your own adventure" approach to lifting. She considers the gym treadmill to be one of her absolute "biggest opps" and proudly advocates for fat loss without traditional cardio. Before her viral transformation, she jokingly described her original natural body type as a physical mix between "an upside-down Dorito and an NFL linebacker". She also sells a highly popular digital cookbook series designed for neurodivergent individuals under her specialized brand name, Grubaholic.
Family life
She is a devoted mother who frequently shares her morning routines of preparing her special needs son, whom she affectionately nicknames Peanut, for school before she transitions into her remote coaching schedule.
Associated with
Her content is often associated with Amina Mucciolo.
