#351,290 Most Popular
About
Italian fitness instructor, yoga teacher, mobility coach, and former professional ballet dancer known for his Instagram account @rubendemonte where he shares yoga flows, mobility drills, strength exercises, wellness tips, and retreat updates and content with over 230,000 Instagram followers. He is also known for being the founder of WorkBalance.
Before fame
He was a professional ballet dancer for seven years and performed internationally with companies including the Bavarian State Ballet and the National Ballet of Portugal. His dance career led him into modeling including work with top brands and an appearance in Vogue Italia. He then transitioned into yoga and fitness after trying yoga while working as a freelancer in London and began sharing content online on Instagram and TikTok.
Trivia
He completed yoga teacher training and went on to study Functional Range Conditioning, yoga therapeutics, anatomy, and breathwork. He has taught barre-style fitness classes including Ballet Rebels at The Refinery E9 and The Tone at EVOKE.
Family life
He was born in Italy and eventually settled in London, England.
Associated with
He and Adriene Mishler are both yoga and fitness creators known for their online content.
