#350,793 Most Popular
About
Australian physiotherapist, rehab coach, entrepreneur, and digital creator known for her work in injury recovery, strength training, and performance-based rehabilitation. She is especially known for her Instagram and YouTube accounts where she shares content often focusing on topics such as back pain, core strength, hip stability, and returning to training after injury. She is also known for being the founder of Athletic Rebuild and Rebuildr.
Before fame
She earned a bachelor's degree in physiotherapy. She began her career working with neurological, musculoskeletal, and athletic people. She was drawn to physiotherapy after dealing with her own experiences of chronic pain which influenced her approach to helping others recover and stay active. She initially started sharing content online without intending to build a business but to help educate others. She began sharing content on Instagram before she founded Athletic Rebuild around 2023. She launched Rebuildr in 2025 after raising $1.1 million in funding.
Trivia
She has appeared on multiple podcasts including Athletes Authority ON AIR in 2024, the Brawn Body Health and Fitness Podcast in 2024, Power Athlete Radio in 2025, Broads: The Bold & Badass Fitness Podcast for Women in 2025, and the Barbell Rehab Podcast in 2026.
Family life
She was born and raised in Australia. She moved to the United States in 2023.
Associated with
She collaborated with Matthew Choi on the One Mile Challenge in June 2025.
