Aryana Altaha

Instagram Star

Birthday October 16, 2006

Birth Sign Libra

Birthplace United States

Age 19 years old

#87,228 Most Popular

About

Mental health advocate, writer, online social media personality, Instagram star, author, and content creator who frequently shares a wide assortment of advice about topics such as anxiety, vulnerability and personal growth.

Before fame

She began sharing mental health content on social media at age 15 after wanting to create the kind of representation she had needed during her own struggles.

Trivia

She self-published her debut poetry book, "am I too broken?," when she was 16 years old. She is the author of the poetry book "am i too broken?" and uses her platform to encourage open conversations about mental health. She gave a TEDx talk at TEDxFolsom in 2024 that went viral, receiving over 120,000 views on YouTube,

Family life

She helped translate "Screams," a collection of Persian poetry written by her grandfather.

Associated with

She creates mental health and self-love content similar to chatswithzaina