insulinresistant1

Instagram Star

Birthplace Toronto, Canada

#148,203 Most Popular

About

Canadian health influencer, known for posting low blood sugar meal ideas for preventing Type 2 diabetes. He has garnered over 2.2 million followers on Instagram and 1.9 million on TikTok, under the handle insulinresistant1. 

Before fame

He started posting to social media in 2022 and, in 2023, founded Authentia Health Inc., which sells supplements to lower blood sugar. 

Trivia

He posts meal prep ideas to maintain low blood sugar, showing how a certain mix of foods affects his blood sugar reading. He also posts general health tips for avoiding Type 2 diabetes and promotes the supplements from his company, Authentia Health Inc. 

Family life

His name is Justin Richard, and he is from Canada. 

Associated with

As a health influencer, his content is similar to Instagram star Joe Wicks