Fitness and nutrition coach with his own show called The Body Coach who also authored the bestselling book Lean in 15: 15-minute Meals. He created the 90 Day SSS Plan.
He studied sports science at St Mary's University after attending a state school and technology college.
He is a force on social media, accumulating more than 4 million followers to his thebodycoach Instagram account, earning 420,000 followers on Twitter, and also garnering 2.5 million subscribers to his The Body Coach TV YouTube channel.
He was a child when his parents separated. He and his wife Rosie got married on June 29, 2019. They have two children, a son named Marley and a daughter named Indie.
He met health blogger Sarah Wilson as part of the Australian portion of his #Leanin15 2016 tour.