Laura Caruso

Instagram Star

Birthday February 27, 1984

Birth Sign Pisces

Birthplace United States

Age 42 years old

#364,518 Most Popular

About

Psychotherapist, author, and writer whose work is centered around helping people build healthier, more fulfilling relationships. She founded a group therapy practice focused on making mental health care more accessible.

Before fame

She started her first job at age 14, answering phones at a pizzeria.

Trivia

In 2025, she published the book The Empathy Deficit: How Small Acts of Care Can Restore Unity in a Divided Society. She also launched a podcast called Safe Space with Laura Caruso. She has amassed more than 150,000 followers on her itslauracaruso Instagram account.

Family life

She said her drive comes from her parents. They were the first in their families to attend college.

Associated with

She read "A Court of Silver Flames" by Sarah J. Maas.