Liz Contreras

About

Personal trainer, nutritionist and social media personality best known for her fitness and short comedy videos posted onto her lizcontreras Instagram account. She also competes professionally as a bodybuilder. Due to the notoriety of her Instagram account, she has gained over 850,000 followers. 

Before Fame

She first began uploading content on Instagram in January 2014. Just one year later, she started her fitness journey in 2015. 

Trivia

During her free time, she loves to travel the world. She has gone to countries such as Canada, Egypt, Turkey and many more. 

Family Life

She is based in Monterrey, Mexico. She lives with her husband, Adrian. 

Associated With

In an August 24, 2022 fitness video, she featured the song "Día De Suerte" by Alejandra Guzmán.