Fitness professional and personal trainer who is also the founder and President of Global Bodyweight Training. His skills involve sports-specific training and kettle bell training.
In 2010, he began exploring new ways to improve himself with bodyweight instead of lifting weights.
He's taken gymnastics to add tumbling to his workouts.
He has an uncle named Fred Fitch.
His fitness program Animal Flow was mentioned in an edition of In Style with Rose Byrne on the cover.