#342,142 Most Popular
About
Indonesian fitness coach, nutrition educator, entrepreneur, and health influencer known for her work in body recomposition, sustainable dieting, and habit-based fat loss coaching along with co-founding Gak Gendut Lagi program and Bloom360 where she helps people lose fat and improve health without extreme dieting. She is also known for her Instagram account @natasyalimano where she shares fitness coaching, nutrition education, wellness tips, and sustainable weight-loss advice with over 1.1 million followers.
Before fame
She developed an interest in fitness, nutrition, and healthy living before becoming known online. She pursued professional training and earned recognized fitness and nutrition certifications including American Council on Exercise and Precision Nutrition Level 1 certifications. She officially began building her online coaching brand in the late 2010s as her Instagram presence grew alongside the Gak Gendut Lagi program after she founded it in 2019. She co-founded Bloom360 in the early 2020s. She built a large Threads following shortly after the platform launched in 2023.
Trivia
She has been affiliated with BloomLab Fiber. She blends coaching with relatability and frequently uses everyday food memories and real-life scenarios to explain nutrition concepts. She is also known as Coach Mey.
Family life
She is from Indonesia. She is a mother. She cofounded her businesses and has made content with her husband Dien Limano.
Associated with
Her content occasionally references popular culture and fitness inspiration including figures from K-pop such as Jihyo from TWICE.
