Stage and screen actress known for her appearances on such television series as Star Trek: The Next Generation and The X-Files. Her 1990s film credits include Skeeter and Conspiracy Theory.
She studied acting in New York City at both the Stella Adler Conservatory and the Neighborhood Playhouse.
She also worked as an acting coach.
Her father, Bernard Trainor, held a high-ranking position in the United States Marine Corps.
She co-starred with Michael J. Pollard in the 1993 film Skeeter.