Sian Ryan

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Birthday
2, 1991
Birthplace
England
Birth Sign
Scorpio
Birthday
2, 1991 (age 27)
Birthplace
England

About

Weight loss advocate who lost 100 pounds purely by weightlifting without the use of cardio. She chronicles her weight loss journey on her blog, Sian Lifts Weights, as well as Instagram account of the same name, which has grown to more than 40,000 followers. 

Before Fame

She started going to the gym as a way to cope with the pain of being dumped by her boyfriend of 18 months. 

Trivia

She has been profiled by Cosmopolitan and written for The Huffington Post. 

Family Life

She has sisters and a brother. 

Associated With

She and Kerry Swift are both known for blogging about their weight loss.