Weight loss advocate who lost 100 pounds purely by weightlifting without the use of cardio. She chronicles her weight loss journey on her blog, Sian Lifts Weights, as well as Instagram account of the same name, which has grown to more than 30,000 followers.
She started going to the gym as a way to cope with the pain of being dumped by her boyfriend of 18 months.
She has been profiled by Cosmopolitan and written for The Huffington Post.
She has sisters and a brother.
She and Kerry Swift are both known for blogging about their weight loss.