Alyssia Sheikh Headshot

Alyssia Sheikh

Most Popular
20, 1989
Durham, NC
Birth Sign
20, 1989 (age 32)
Durham, NC


Founder of Mind Over Munch who began sharing sharing recipes, fitness tips and general advice for your healthy lifestyle after initially setting a personal goal for herself to eat clean for 100 days. She is a group fitness instructor, personal trainer and YouTube phenomenon with more than 950,000 subscribers.

Before Fame

She obtained her Bachelor of Fine Arts in graphic design from the University of Florida in 2012, graduating Cum Laude and making the Dean's List.


She began working as freelance graphic designer for Blue Door Publishing in 2011.

Family Life

She was born in Durham, North Carolina, attended college in Florida, and later lived in Los Angeles, California. Her father is cardiologist Dr. Khalid Sheikh and her mother Deborah is a fitness instructor.

Associated With

She and Scola Dondo both run healthy eating YouTube channels.