Yoga teacher who created the blog Mind Body Bowl to spread her yoga philosophies and provide health-conscious recipes. She is the author of multiple books, including Mind Body Bowl: Think, Move and Eat Your Way to a More Balanced Life (2017).
She came to yoga looking for a way to stretch after going to the gym. She created her blog following an extended period of illness.
She has taught yoga publicly at events like the Wellbeing Festival.
She has a sister.
She has given live talks alongside Amy Hopkinson.