Brandon Lilly

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Birthday
14, 1982
Birthplace
United States
Birth Sign
Pisces
Birthday
14, 1982 (age 36)
Birthplace
United States

About

Powerlifter and strength coach who is widely considered one of the strongest of all time, having achieved world-class marks in a variety of lifts. He is the originator of the training philosophy known as "The Cube Method," which he explains in his 2012 book of the same name. 

Before Fame

He grew up in Berea, Kentucky and began weight training as a high school student. 

Trivia

He has personally worked with groups ranging from the Cincinnati Bengals to Seal Team 4. 

Family Life

He has a son. 

Associated With

"Brick In Yo Face" by Stitches is one of his favorite training songs.