Personal trainer who specializes in performance enhancement and injury prevention who became the go-to instructor for many celebrities and athletes. He's been certified by the National Strength and Conditioning Association and the American Council on Exercise.
He began writing a health and fitness blog for The Huffington Post.
He's been featured on The Dr. Oz Show.
He has a daughter who was born in 2008.
He contributed to the book Platinum 360 Diet and Lifestyle which was authored by LL Cool J.