Creative mind behind The Urban Poser food blog who is also a yoga teacher, chef and author of My Paleo Patisserie. She is also a self-taught food photographer and food stylist.
She launched The Urban Poser in 2010 as a resource for her yoga students. She had already began working as a yoga teacher for a number of years prior.
Her natural food and healthy living journey was accelerated after dealing with chronic pain stemming from sensitivity to gluten, grains, dairy and nightshades.
She is from the northern part of Minnesota. Both of her parents were cooks. She married at 22 and is a mother.
She and Michelle Tam both specialize in blogging about a paleo diet.