Health and fitness guru who advocated for a paleolithic diet in his New Times Bestselling book The Paleo Solution - The Original Human Diet (2010). He is the co-owner of NorCal Strength & Conditioning, which was named as one of the top 30 gyms in America by Men's Health magazine
He was an exceptional athlete, becoming a California State Powerlifting Champion and an undefeated amateur kickboxer.
He has given seminars on nutrition and strength training to organizations like NASA and the United States Marine Corps.
He married a woman named Nicki, with whom he has daughters named Zoe and Sagan.
He is a public advocate for a paleolithic diet, much like Michelle Tam.