Fitness instructor who is famous for having founded the Sweataday and Muscle and Flow yoga and fitness programs. She has garnered massive popularity to her eponymous Instagram account for showcasing her yoga and fitness technique and tips.
She earned her bachelor's degree in Latin American studies and Spanish from Stanford University. She later gained her PhD in public health from The Johns Hopkins University.
She has amassed more than 80,000 followers to her Instagram account. She has served as the creative director and a lifestyle athlete for Zenrez.
She was born and raised in the United States.
She and Massiel Arias are both famous for their fitness instruction shared on Instagram.