Taylor Grasso Profile Picture

Taylor Grasso

TikTok Star

Birthday September 11, 1997

Birth Sign Virgo

Birthplace United States

Age 29 years old

#224,898 Most Popular

About

Registered dietitian, nutrition educator, and social media personality also known online as Simply Healthy RD and known for her content promoting intuitive eating and non-diet nutrition and helping busy women simplify meal planning, grocery shopping, and family meals which has helped her amass over 460,000 TikTok followers and over 50,000 Instagram followers.

Before fame

She graduated from Iowa State University with a bachelor's degree in dietetics in 2019 and completed her dietetic internship and master's degree in 2021. She worked in retail dietetics, public health, and community nutrition before beginning to share nutrition content online in 2022.

Trivia

She launched the Simply Balanced with Taylor Grasso podcast in 2024. She has offered digital resources including the Eat Like a Woman: Ditch Diets, Find Balance eBook and Simply Nourishing: No Prep eCookbook.

Family life

She married a man named Zack and is the mother of a son named Gio.

Associated with

She and Kylie Sakaida are both registered dietitians who use TikTok to share nutrition advice, recipes, and cooking tutorials.