Fitness blogger and certified personal trainer who created The 12 Week Fit Body Guides in 2015 as well as the 12 Week Meal Plan Guide and 12 Week Training Guide. She is an Instagram superstar with more than 1.2 million followers who posts food and workout content in addition to selfies and transformation photos.
She was not interested in nutrition or fitness until she was forced to do so because of health problems. She began researching how to change her lifestyle in 2012. She attended college in San Diego.
In 2016, she was named one of the Top 100 Most Influential People in Fitness & Health.
Originally from a small town in Northern California, she and her husband Luca, whom she married in May 2016, moved to China for one year before living in Rome for about a year. She then moved back to her home state of California, residing in Los Angeles.
She is a fitness guru with a huge following on Instagram like Tammy Hembrow.