Ben Smith

About

Instagram and TikTok star who creates health and fitness content for his followers. His videos on his bensmithlive TikTok account focus on gut health and well-being. The account has over 190,000 followers. On his bensmithlive Instagram account he shares his fitness journey as well as giving health tips. He now has his own coaching platform and app.

Before Fame

In 2018 he developed irritable bowel syndrome as a result from mis-prescribed antibiotics. He developed many symptoms such as bloating, skin irritation, and weight loss. He went on to make a full recovery through nutrition, exercise, and supplementation and now offers what he learned to others.

Trivia

In October of 2021 he posted a TikTok that featured a compilation of his lifestyle, emphasizing the balance between his diet, exercise, and leisure which received more than 4 million views.

Family Life

He was born in the United States.

Associated With

He and Vince Sant are both fitness instructors.