Caroline Idiens

Fitness Instructor

Birthday April 20, 1972

Birth Sign Taurus

Birthplace England

Age 54 years old

#353,961 Most Popular

About

Fitness trainer, online social media personality, Instagram star, and content creator who is predominantly known for her 30-minute workouts and exercises. She went viral with a workout that used water bottles as weights.

Before fame

In her 20s, she worked as an account director for an advertising agency.

Trivia

In the year 2025, she released her book, Fit at 50: Your Guide to a Stronger, Fitter and Happier (Mid) Life in Just 6 Weeks. She has amassed more than 2.4 million followers on her carolinescircuits Instagram account.

Family life

She has a son and a daughter.

Associated with

She and Cassey Ho share fitness content online.