CrossFit Athlete and owner of CrossFit Unorthodox. He has been featured in Ebony Magazine's December 2017 issue and has earned 140,000 followers on Instagram.
He used to play basketball in high school and for Tennessee Tech University. He was introduced to CrossFit by his college coach in 2010.
He trademarked the phrase "lift heavy often as in every day."
His wife is Yana Muhammad. He's a father of four, Khamryn, Caysen, Maison, and Kaizen.
He's a fan of the basketball player LeBron James.