Emily Cook

About

Fitness influencer who is known for her emilycookfit Instagram account, which has earned 100,000 followers. She has posted numerous clips of her gym workouts. She has often documented her training for the indoor fitness competition, HYROX. She has also posted running videos, food videos, and vlogs. 

Before Fame

She began posting to her emilycookfit TikTok account in December 2019. One of her first videos features her doing pull-ups. 

Trivia

She is an avid traveler and has visited countries like Greece, Italy, and the United States. In January 2024, she went skiing in the Alps. She often shares content from her travels on Instagram.

Family Life

She was born in England. She has a sister. 

Associated With

In February 2025, she posted a TikTok video that recapped a month of her fitness and nutrition journey, featuring the song "peekaboo" by Kendrick Lamar.