Ernest Amponsah
#106,715 Most Popular
About
Bodybuilder and TikTok star known for his high-calorie bulking and transformation content under his "Ghanabolic" brand. He has built an audience of more than 410,000 followers and 22 million likes on his gharilla TikTok page.
Before fame
One of his earliest posts from October 2023 went on to earn over 2 million likes.
Trivia
He has set a goal of bulking up to 400 pounds, documenting his training and eating habits toward that goal in his videos. One of his most popular TikToks shows his transformation from boy to man.
Family life
He has a younger brother, who has appeared in some of his TikTok posts, and he is originally from Ghana but is now based in Norway.
Associated with
He has shared bodybuilding content referencing fellow fitness creator Leonidas Arkona.
