ifwithryan

TikTok Star

Birthday September 12

Birth Sign Virgo

Birthplace United States

#261,039 Most Popular

About

Fitness enthusiast and content creator sharing his experiences with different weight-loss routines and eventually finding the one that works best for him. Most of his videos are about his journey with intermittent fasting, sharing his day to day as a regular person and not a fitness instructor or professional.

Before fame

He posted his very first YouTube video back in 2020, which was about the start of his weight-loss journey and his slow and steady approach to intermittent fasting. 

Trivia

His most popular video showcases the dishes he makes and food he eats while doing the one-meal-a-day diet, which has more than 100,000 views in total. He presently has more than 120,000 followers on TikTok.

Family life

In May 2025 he posted a picture with his youngest daughter while out ziplining for the first time. 

Associated with

Fellow YouTube star and entrepreneur Chalene Johnson has also shared her intermittent fasting journey on her channel.