English professional rugby union flanker who played with the London Wasps from 2002 to 2009 and rejoined the team in 2013.
He represented England in under-18, 19, and 21 matches.
He was involved in a sex tape scandal in 2008 that resulted in him being suspended.
He was born in Windsor, Berkshire. He married Chloe Madeley in 2018.
He and Colin Slade both played for the Highlanders.