American fitness expert who has graced the cover of magazines like Fitness Rx, Muscle & Fitness and Men's Workout. He is a social media phenomenon with more than 500,000 Instagram followers, where he posts workout videos and humorous memes.
He earned an MBA from Syracuse University.
He briefly played in the NFL for the Atlanta Falcons and Buffalo Bills.
He was born in New York.
He and Jeff Logan are both former NFL players who became fitness gurus.