Mike Chang 1 of 10
Mike Chang 2 of 10
Mike Chang 3 of 10
Mike Chang 4 of 10
Mike Chang 5 of 10
Mike Chang 6 of 10
Mike Chang 7 of 10
Mike Chang 8 of 10
Mike Chang 9 of 10
Mike Chang 10 of 10

Mike Chang

Most Popular
30, 1982
Taipei, Taiwan
Birth Sign
30, 1982 (age 38)
Taipei, Taiwan


Well known as the "Six Pack Abs Coach," he is the creator of the "afterburn effect" in ab training and the founder of the incredibly popular YouTube channel Six Pack Shortcuts that has more than 4.7 million subscribers.

Before Fame

He was an out of shape guy who gave all the "get ripped quick" programs a try, but never saw results. He took it into his own hands to research dietary needs and correct exercise programs.


He developed three products: his "Six Pack Shortcut" fitness program, his "Insane Home Fat Loss" system, and his "Monster Mass" workout.

Family Life

He was born in Taipei, Taiwan and raised in Houston, Texas. He has been in a relationship with blogger Trinidad De Luz.

Associated With

A video titled "Bruce Lee's Ab Workout for a Ripped Six Pack" was posted to his YouTube channel in June of 2016.