Personal wellness author and speaker who champions acknowledging and breaking down systematic discrimination and racism. Part of her overall mission is to be a "good ancestor" and ensure current social ills aren't passed down to further generations.
She worked as a life and business coach.
She first became well-known in the wellness community after a blog post titled "I Need To Talk To Spiritual White Women About White Supremacy" went viral. She's since authored the Me and White Supremacy Workbook as personal reflection tool for white people to explore any internalized white supremacy.
She was born in Cardiff, Wales.
She's hosted read-alongs on her Instagram, and one of the books she chose was Seed to Harvest by Octavia E. Butler.