Sophia Brown

About

Professional cheerleader and social media personality known for being a member of the Dallas Cowboys Cheerleaders and for in the Netflix docuseries America's Sweethearts: Dallas Cowboys Cheerleaders. Sheis also known for sharing professional dance footage, beauty routines, curly hair content, faith-centered discussions, and behind-the-scenes lifestyle videos on TikTok and Instagram.

Before fame

She began dancing at age three and trained in ballet, jazz, and tap. She spent four years on the Kearney High School Golden Girls dance team and served as its captain until she graduated in 2023.

Trivia

She appeared with the Dallas Cowboys Cheerleaders on The Tonight Show Starring Jimmy Fallon in September 2025. She launched the Christian interview podcast Curly Chats in April 2026. She joined the Denver Nuggets Dancers for the 2023-2024 NBA season and then earned a place on the Dallas Cowboys Cheerleaders in July 2024,

Family life

Her mother is from Italy, and she has extended family living there.

Associated with

She interviewed Reece Weaver for the first full episode of her Curly Chats podcast in April 2026.