Loose forward and occasional five-eighth who started playing in the Super League in 2012 for the Leeds Rhinos and played in the Super League Grand Final. He founded Mentality Magazine, which focuses on mental health issues among professional athletes.
He played junior rugby at Morley Rugby Club.
He played for England's youth national team.
He grew up in Leeds, West Yorkshire, England.
He became teammates with loose forward Kevin Sinfield on Leeds.