#350,516 Most Popular
About
British entrepreneur, health expert, and content creator known for being the founder of the Health Optimisation Summit, for being the creator behind the @timbiohacker platform, and for being the host of the Health Optimisation Podcast.
Before fame
He originally worked in business and marketing. He built and operated multiple digital marketing agencies in London focusing on entrepreneurship and growth strategies. He lived a high-stress lifestyle during his twenties and early thirties that included long work hours, poor sleep habits, high caffeine intake, alcohol consumption, and limited focus on health. His physical health began to significantly decline. He experienced a major health breakdown in 2012. He began researching and experimenting with alternative health strategies after struggling to find answers through conventional medicine and was introduced to biohacking. He began sharing his knowledge with others online on Instagram. He founded the Biohacker London Meetup in 2017 which expanded into the Health Optimisation Summit in 2019.
Trivia
He also founded London's first private hyperbaric oxygen clinic around 2017. He is known for tracking 30-35+ health biomarkers daily. He has been featured on over 30 podcasts. He is especially known for sharing biohacking, longevity, and performance-based health strategies on his Instagram account which he shares with over 1 million followers.
Family life
His real name given to him by his parents is Tim Gray. He is from England.
Associated with
He and Ben Greenfield have both worked in the biohacking space and have collaborated through podcast interviews and shared discussions on health optimization.
