Victoria Niamh Spence
#323,933 Most Popular
About
British content creator and life coach known for being the founder of The Glow Up Project and for her Instagram content focusing on body confidence, mental health advocacy, and personal growth.
Before Fame
Her path to becoming a life coach and influencer was shaped by her early experiences and challenges. She attended dance college when she was 16 years old. She faced a significant personal struggle with anorexia in 2014. a battle that deeply affected her physical and mental well-being. She sought therapy and began working with a personal trainer which would eventually lead her to creating content focusing on body positivity and mental health.
Trivia
She co-hosts the podcast Two Girls and the World where she discusses various topics related to personal growth, wellness, and empowerment. She has been featured on the BBC 5 Live podcast Fit & Fearless,
Family Life
She announced her engagement to her fiancé Mike in December 2024.
Associated With
She posted a video of herself featuring the song "Party 4 U" by Charli xcx in June 2025.
