Zach Muncy
#357,477 Most Popular
About
American content creator who has attracted a widespread following by sharing his incredible weight loss journey, which included the loss of 365 lbs in just 15 months. He shares his journey as well as product recommendations and fitness content on his zachloss TikTok account, where he has engaged over 460,000 followers to date.
Before fame
After being warned by his doctor that he might not live to see 25, he committed to starting his weight-loss journey in July 2019.
Trivia
His weight loss journey has been featured by media platforms including Newsweek, Daily Mail, and The Epoch Times. He began by doing exercises on the edge of his bed and establishing a nutrition plan. Within only four months, he had already lost over 70 lbs.
Family life
In May 2026, he and his girlfriend became engaged to be married.
Associated with
He and John Glaude both became famous on social media due to their extreme weight loss journeys.
