Ben Dziwulski

Fitness Instructor

Birthday March 28, 1990

Birth Sign Aries

Birthplace Maryland

Age 33 years old

#200288 Most Popular


Fitness instructor who has primarily focused on cross fit and worked with WODPrep. He has 150,000 followers on his wodprep Instagram account. 

Before Fame

His first Instagram post was of him doing pull ups in July 2015.


He ranked 219 at the Cross Fit games in Japan in 2016. 

Family Life

His partner is Shelby Smith. 

Associated With

He and Zac Smith are both fitness instructors born in 1990.