Fitness and nutrition expert who has founded numerous fitness programs, including Evolution 20, 30x30 Total Transformation and 10 Minute Solutions. She has been a spokeswoman for Champion Naturals and contributed to outlets like InStyle, Women's Health and Oxygen magazine.
She studied at Chatham University in Pittsburgh, Pennsylvania.
She is the co-founder of the body care company KAYO Body Care.
She married Robert Simon in October 2010.
She has worked with celebrities like Brooke Burke.