British fitness instructor commonly referred to as "Mr. Motivator." He is known for fitness videos like "Mr. Motivator's 10 Minute BLTs" and "Body Conditioner: Shot in Barbados."
He became known for his colorful appearances on the U.K. morning show "GMTV."
He tried his hand at music in 2012 with the release of his song and music video "In Da House."
He has been married and has a daughter.
He worked with British Prime Minister Gordon Brown on the Change4Life public health campaign.