Emma Mei-Li

About

Fitness coach, Instagram star, online content creator, and social media star who has a popular Instagram account emma.meili, which has garnered 420,000 followers. She has mainly posted gym workout videos, cooking videos, and life update videos.

Before fame

She studied Cognitive Science at the University of Southern California. She started her content creation journey in 2020. 

Trivia

In October 2025, she walked the runway at a show during LA Fashion Week. In January 2026, she traveled to Thailand where she trained in Muay Thai. Much of her content has included fitness advice, nutrition advice, and general life advice.

Family life

She has been a dog mom. 

Associated with

In September 2025, she posted an Instagram video where she gives self-development advice, and the video features the instrumental version of the song "Circles" by Post Malone.