Writer and sports reporter for NFL on Fox and FoxSports.com. Also an entrepreneur, he co-founded a Las Vegas and Los Angeles-based NFL athlete martial arts training center called MMAthletics.
He began his career as a writer for the New York Post.
He was good friends with fellow FOX football analyst Michael Strahan.
He married model and actress Michelle Graci in June 2006.
He made his first acting appearance in the film The Longest Yard alongside Adam Sandler .