Perhaps most well known for her portrayal of Katie Knox on the comedy series Legit, she is also recognized for her guest spots on Ugly Betty; The Glades; Drake & Josh; Roommates; and The Chicago Code.
In the late 1990s, she was a dancer for the NBA team the New York Knicks. She went on to make her screen acting debut in a 2004 episode of Sex and the City.
In the early 2000s, she hosted a New York-based lifestyles program called Fashion in Focus.
In 2009, she married It's Always Sunny in Philadelphia actor, screenwriter, and producer Glenn Franklin Howerton III. The couple subsequently welcomed sons named Miles Robert and Isley Ray.
She shared the screen with Jason Biggs in the 2008 comedy movie Lower Learning.