Food and diet blogger who is known for starting the blog Fit Men Cook. He is also a fitness writer and has published articles on BodyBuilding.com as well as his own book Fit Men Cook which offers over a hundred different meal prep recipes. He shares additional fitness and food related content to his Instagram where he has over 1.2 million followers.
After noticing his weight gain and changing appearance, he began working out in an attempt to change his physical stature. He began focusing on diet routines and checking out books to learn the different diet techniques. After compiling several healthy meals and diet plans, he began sharing them to a website in 2012 and began his blog Fit Men Cook.
His articles and blogs have been featured in several different press outlets including The Huffington Post, BuzzFeed, Men's Health, and on the Today show.
He was born and raised in Dallas, Texas and posted a picture with his mother to Instagram in May of 2018.
He appeared alongside Kelly Ripa on an episode of her show Live With Kelly where he discussed different meal prep recipes and diets.