Personal trainer, CrossFit Coach and nutrition consultant who founded the company Natalie Knows Fitness LLC. She offers personalized nutrition guides, meal plans and exercise guides to help people reach their fitness goals.
She hated all things sports related growing up until she was diagnosed with anxiety and depression and used fitness as a means to turn her life around.
She is the author behind the fitness and nutrition e-book Fuel the Machine.
She's originally from Boca Raton, Florida. She went to Hofstra University.
She and Kayla Itsines are both personal trainers who founded their own fitness companies.