Blogger and best selling author of the novel Eat The Yolk, she is an active Instagrammer dedicated to helping people find their best selves through food, fertility, and skin care tips. She has over 50,000 followers on her realfoodliz Instagram account.
She was certified a Nutritional Therapy Practitioner by the Nutritional Therapy Association.
Her family owns dogs, cows, goats, guinea fowl, and ducks.
She and her husband married in early spring 2010.
She and Julia Roberts both raise chickens.