Most well known for her childhood portrayal of Delia York in the 1991 TV movie Omen IV: The Awakening, she is also notable for her even earlier performance in the 1988 Leonard Nimoy-directed film The Good Mother, in which she co-starred with Liam Neeson and Diane Keaton.
While pursuing a career as a child artist, she also trained as a gymnast and studied musical theater at the Etobicoke School of the Arts in Toronto.
Playing the role of Sally, she appeared in all five seasons of the YTV children's series The Adventures of Dudley the Dragon.
She was born and raised in Toronto, Ontario, Canada, where she later studied history and drama at the University of Toronto.
In the Disney Channel original series Flash Forward, she played the best friend of Jewel Staite's character.