Television personality best recognized for her self-titled BBC Three documentaries about lifestyle subjects such as dating, marriage, and children. She has also gone on to host the E4 spin-off series The Jump: On the Piste.
She studied at Cheltenham Ladies' College until 1999. Thereafter she earned a degree in drama education and drama for social change from the Central School of Speech and Drama.
She is a prolific writer and journalist, contributing to publications like Grazia and You Me Baby Magazine.
She is descended from the Chadwyck-Healey baronets through her father, Nicholas. She is the only girl in a group of four siblings. She and husband Roly Allen have two children: a daughter named Coco and a son named Edward.
She hosted The Jump: On the Piste, the spin-off of the original series The Jump hosted by Davina McCall.