Brazilian fitness instructor and personal trainer who is known for sharing her fitness and workout related photos and videos through Instagram for her over 170,000 followers. She is also known for running the FlaBonansea blogging site where she shares additional meal prep plans and workout tips.
She first started gaining attention for sharing workout and modeling shots through her Instagram in April of 2013. She then started competing in several pageants and body building competitions which earned her an international audience.
She is also known for being an ambassador and sponsored athlete for the company MX Nutrition.
She was born and raised in Brazil.
Arran Arogundade is a fellow bodybuilder and fitness instructor who is also known for having earned sponsorship from the MX Nutrition company.