Known best for his hosting work on the Cartoon Network reality series Dude, What Would Happen, Rogow also appeared in The Lizzie McGuire Movie of 2003.
He began his screen acting career with a small role in a 2002 episode of the Disney Channel series Lizzie McGuire.
He guest starred in episodes of Awkward and 2 Broke Girls.
He spent his youth in Southern California, attending both Los Angeles High School and the Los Angeles County High School for the Arts.
He and Antonio Cupo both made brief appearances in The Lizzie McGuire Movie.